Meditation
epub |eng | 2016-01-20 | Author:Master Guojun
III. CHAN HEART, CHAN MIND Water dripping ceaselessly Will fill the four seas. Specks of dust not wiped away Will become the five mountains. Wang Ming, translated by Master Sheng ...
( Category:
Zen Philosophy
July 2,2020 )
epub |eng | | Author:Meera Lester
MEDITATIONS ON FORGIVENESS AND MERCY The Buddha taught the importance of purifying your heart to let go of sensual yearning and self-attachment and to also show compassion and loving-kindness toward ...
( Category:
Meditation
July 1,2020 )
epub |eng | 2014-11-27 | Author:Simon Cole [Cole, Simon]
My channel is mindfulness of breathing; with these three long breaths I let the tension in my muscles flow away, and I notice a spaciness in my arms and my ...
( Category:
Meditation
July 1,2020 )
epub |eng | 2018-04-15 | Author:Shah Grouven, Radhika [Shah Grouven, Radhika]
How to practice Sandhya Kriya Even after practicing Nadi Shodhanam and Sushumna Kriya one nostril may be more dominant. This means you need to consciously open the passive nostril without ...
( Category:
Meditation
July 1,2020 )
epub |eng | 2020-06-29 | Author:Courtney E. Ackerman
ACCEPT A COMPLIMENT If you have trouble accepting compliments, you’re not alone! Many of us have trouble accepting the nice things that our friends and family say to us. It’s ...
( Category:
Meditation
July 1,2020 )
epub |eng | 2020-06-29 | Author:Alan Finger & Peter Ferko [Finger, Alan & Ferko, Peter]
What It Looks Like In Balance Physically: The shoulder blades and collar bones make up the shoulder girdle. The shoulder girdle in balance is like a coat hanger. Your arms ...
( Category:
Yoga
July 1,2020 )
epub |eng | 2020-05-05 | Author:Meredith Arthur [Arthur, Meredith / Rosenberg, Leah]
TRY: Tapping into what you’re feeling—not just thinking—to orient yourself when facing a difficult decision. CHAPTER 4 Time to Build Balance IF you’ve ever read about stress or anxiety, you’ve ...
( Category:
Meditation
July 1,2020 )
epub |eng | 2019-08-07 | Author:Gillian Higgins
FEAR Many of the stories we tell each other, including the fairy stories we grew up with, revolve around the concept of fear. This universal emotion is caused by the ...
( Category:
Meditation
June 30,2020 )
epub |eng | | Author:Rachael Jayne Groover
Habits vs. Heart’s Desires It’s critical to listen to your heartfelt longings. This is a particularly challenging task for women because we often run on automatic pilot, taking care of ...
( Category:
Spiritualism
June 30,2020 )
epub |eng | 2020-05-19 | Author:Sarah Simon [Simon, Sarah]
28 Make your leaves small, narrow, long, short—play around with different combinations in size, switching between your brushes. CHECK YOUR BRUSH HOLD Pause here and take a look at how ...
( Category:
Animals
June 30,2020 )
epub |eng | 2014-10-27 | Author:Scott Kiloby
CHAPTER SIX: States THE MAIN INVITATION is to: Recognize awareness Let all appearances be as they are See that appearances are inseparable. All sorts of states are experienced in awareness, ...
( Category:
Meditation
June 30,2020 )
epub |eng | | Author:Danny Penman
Thankfully, we are conscious creatures, so we can restore the balance and gain a happier and more accurate picture of the world. It's no more difficult than periodically tuning into ...
( Category:
Meditation
June 30,2020 )
epub |eng | 2016-06-10 | Author:Martino, Anthony [Martino, Anthony]
painful joy A single event can impact you in multiple ways including feeling both the high and low of the same emotion. ... “Uncle Vinnie, he is the most handsome ...
( Category:
Meditation
June 30,2020 )
epub |eng | | Author:Rebecca Frank
We have a lot to gain by paying attention to and appreciating what wonderful creatures birds are and what they can offer us. Birdwatching doesn’t have to mean being able ...
( Category:
Meditation
June 30,2020 )
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